Control your thoughts to change the quality of life.
We help effectively build mental resilience, increase efficiency of action, and develop a habit of maintaining optimism and joy of life regardless of events that take place in our everyday lives.
Method that works. And it works perfectly!
Number of participants in long-term studies on the effectiveness of the PQ®️ Program
Number of countries where studies confirming the effectiveness of PQ®️ have been conducted
People of various nationalities from around the world are experiencing life-changing Positive Intelligence coaching sessions
Struggling with your inner critic?
Do you experience inner criticism and negative emotions, such as stress, anxiety, constant doubts, or anger? Responsible for all of this are Inner Saboteurs, which are limiting thoughts and beliefs, that can significantly reduce productivity, the ability to make accurate decisions, and lower self-worth. Constant tension and mental exhaustion resulting from the inability to manage these negative thoughts can lead to chronic stress, and consequently to mental disorders.
The solution is the Positive Intelligence Program PQ®️, which offers:
Tools for diagnosing and neutralizing your Saboteurs
Effective exercises supporting peace of mind - mental fitness
Proven techniques for coping with everyday challenges
Are you struggling with efficiency and stress?
Do you have difficulties with concentration, time management, and effective stress management? The lack of adequate coping mechanisms can lead to reduced effectiveness, and consequently an increase in stress and a significant decrease in life satisfaction.
Participation in the Positive Intelligence PQ®️ Program:
Developing skills of building empathy, innovation, and exploration that teach how to turn challenges into opportunities
It helps significantly deal with stress and increase personal productivity
It helps build gratitude and increases overall satisfaction with everyday life regardless of circumstances
How can the PQ®️ Program help you?
Most attempts to make positive changes in life end in failure because we stop at inspirations, instead of building lasting habits.
Inspiration is only 20% of the result. Permanent change requires the development of new neural pathways to shape habits through consistent daily practice - the remaining 80% which precisely enables you the PQ®️ Program.
Positive Intelligence & Mental Fitness
PQ®️ application for life!
Permanent change requires developing new neural pathways to
create habits. This can be achieved through consistent, daily practice.
Assistance in this process comes from PQ App®, which helps with working on permanent changes.
Daily exercises
15 minutes of daily exercise using the application allows you to build stronger "mental muscles" (new neural pathways).
Weekly online video sessions
Weekly online webinar provides a practical discussion of the main topics for each week of exercises.
Measurable progress
You will feel motivated thanks to the ongoing feedback on your progress in building three key mental fitness muscles.
Community support
Although everyone works individually, you have the opportunity to join the Success Group with other Program participants. This increases the effectiveness of the results
5 times!
7 weeks of mental training
Week 1
Muscle of self-control
By doing exercises called PQ®️ Reps, you will effectively strengthen your self-control. Each PQ®️ repetition takes only 10 seconds and can be done anywhere without additional accessories. With each PQ®️ Rep exercise, you develop greater control over your mind, quieten the negative, and activate the positive area of the brain.
Week 2-3
Saboteur Grappling Muscle
The next 2 weeks of the Program is about learning to intercept Saboteurs (controlling negative thoughts) at the moment they attempt to take control of your thoughts, feelings, and actions.
Through exercises, you can expose the lies, limiting beliefs, and other harmful thoughts of your Saboteurs - you will learn how not to be deceived by them under the guise of the lie that "they are helpful to you".
Week 4-6
Muscle strengthening Sage
For the next few weeks, we will be developing the perspective of the Sage, according to which EVERY problem or challenge can be transformed into a gift and an opportunity - we will show how this can be achieved. We teach how to use the 5 powers of the Sage: empathy, discovery, innovation, navigation, and activation, in order to maintain peace and optimism regardless of life circumstances.
Week 7
Practical application
Last week is about exploring the applications of Positive Intelligence in everyday life and work. It is a space to observe how your daily life changes as your mental muscles grow and consequently notice the positive impact on you, your relationships, and work
PQ®️ program for teams and organizations
Individual examination and diagnosis of Saboteurs online
Mental Fitness Workshops and PQ® Program
Group coaching and individual work with "high potentials"
Christian & Positive Intelligence®️ Coach
Krzysztof Wnęk
For 25 years I have been working with people, managing project teams and my own business, which has allowed me to gather valuable experience and observe thinking patterns that support or hinder individuals in developing their true potential and leading a happy life.
With 20 years of practical experience in dealing with anxiety, I have decided to share my professional and life experience to serve as a coach with my talents (my Gallup: WOO, Optimist, Developer, Communication, Individualization, Activator) to those seeking fulfillment, deeper meaning, and the unconditional joy that results from it in their daily lives.
You only have one life, and I would like to help you make it MEAN a lot to you and the people around you. From my own experience, I believe that one can learn to live a joyful life and find true meaning. Thanks to Positive Intelligence, I have discovered that it is simpler than it may seem... Will you check it out?
P.S. Privately, I am a happy husband of one wife and a father of three sons, who converts every day.
[Heb 11:1]
Proven results
With PQ®️ you can achieve significant and lasting results!
Upcoming programs
8 June 2024
No places
7 weeks of intense Mental Fitness online using a dedicated mobile app.
7 weeks of daily work with a Coach on weakening the Saboteurs and strengthening the Sage.
7 weeks of great Adventure...
August 8, 2024
7 weeks of intensive Mental Fitness online using a dedicated mobile app.
7 weeks of daily work with the Coach on weakening the Saboteurs and strengthening the Sage.
7 weeks of a wonderful Adventure...
FAQs
Discover the details of participation in the PQ®️ Program
Additionally, receive a GIFT - free access to a test diagnosing your biggest Saboteurs!
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DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.